What does the Slow Down Journal give you?
- You bring more focus to your life
- You experience your days much more consciously
- You apply self care in a practical way
- You create more time for what you find important
- You let go of things that take energy more easily
There are many nice extras. You learn about living according to the phases of the moon, you can add a vision board and each quarter there is room for reflection on all areas of your life.